ONLINE PERSONAL TRAINING
Get the results you want, when you want, where you want, with a fully personalised online plan
Download for free.
An expert guide in your pocket.
Delivering online personal training across the whole of the UK!
Features.
Personalised exercise programmes.
Get the results you want with an expert providing you with an personalised and tailored programme
24/7 Support.
Whenever you need help, support or motivation - you will have access to chat with the professional trainer. Even book in for a weekly check-in with an online video consultation.
Nutritional Coaching and Plans.
Bespoke diet plans specifically designed for you. All your nutritional data will be calculated, making it as easy as possible to follow.
Clear and useful guides.
Through the educational guides we’ll give you the powerful transformational knowledge.
Progression Tracking and Assessments.
Whatever you are working towards, we can assess, measure, track, to help you achieve. Both health and performance metrics.
Accountability and Adherence.
You’ll be set daily objectives to achieve to keep you accountable and on track.
Habit, behaviour and, Lifestyle Tracking.
Achieving results is not just dependant on training and nutrition. We examine your sleep, stress, habits, and lifestyle, overcoming your barriers to success.
Create the ultimate training logbook.
The ultimate logbook to success including all your data on diet, training, lifestyle, achievements, results and the whole journey.
RJ Fitness online personal training provides the ultimate online service providing the transformational results you want.
So many handy features and all supplied and supported by an BASES, CIMSPA, BACPR Exercise Professional!
Available to download for free on IOS (iphone), android and on PC.
Sign up for free by clicking ‘create free account’ at the top of the page.