RJ Fitness service in the spotlight: Body Composition Measurement.

At RJ Fitness we have the latest and calibrated technology to assess your body composition. We can measure your muscle mass/quality and body fat percentage (as well as many more statistics) on a whole, body area, even as precise as a direct muscle! We can use this technology along side direct assessments such as circumference measurements, photo comparisons, 3D photo scan and skinfold callipers to give you the most accurate picture of your progress. This helps us identify the parts of your training which are achieving results, and areas to focus on in future sessions. This is important for motivation, achieving your goals and, providing you with the correct exercise programme.

Book in today, see http://rjfitnesstraining.com for more information.

#lythamstannes #lythamlife #fyldecoast #Fylde #stannes #blackpool #blackpoolandthefylde #lytham